Personal Training &
Group Fitness Classes
13423 E. 32nd Ave. (32nd & Hway 27)
Spokane Valley, WA 99216
509.844.6225
SPOKANE VALLEY'S PREMIER WHEN: Wed. June 2nd--Wed. June 30th (5 Weeks) WHO: ANYONE who loves a challenge and is ready to switch it into high gear for summer! WHAT: 1X week-GROUP meetings, challenges and progress checks. WHERE: At Studio Fit: Wednesday 5:00pm (20-30 minutes max) WHY: The Bikini Body Meltdown will be a motivational group that faces weekly challenges related to fitness, nutrition & stress reduction. Goals will be set prior to the 1st meeting based on a “tough-love” intake form (private) so I can accommodate each client within the group. At the weekly meeting I will assign a new challenge, answer questions, and check progress (weight/measurements). The “CATCH”: You must be able to commit to Wednesday at 5:00pm for 20-30 minutes. There is also a $30 buy in. There is an incentive-based on goals-I will choose 1 winner at the end.
PERSONAL TRAINING & GROUP FITNESS STUDIO
*Check the Group Fitness Tab for NEW class schedule*
BIKINI BODY MELTDOWN V.I was a huge success! Our ladies dropped pounds & inches because they were consistent & accountable for their weekly check-in!
Join us for V.II June 2nd @ STUDIO FIT!!!
*B.B.M. V.II starts Wed. June 2nd!!!*
EMILY ARGER-509.844.6225
"At Studio Fit, I am passionate about helping you achieve your goals. Whether you need one-on-one personal training, or desire a group fitness atmosphere-
my studio has what you need!
My enthusiasm will help you get the results you desire & deserve!"
Emily Arger, owner & operator
